Ready Lunchbox

by Dr. Elinell Molina, pediatrician

Sofía 6–8Mateo 3–5

Sofía’s lunchbox

For today, Friday

Wrap wheelsModerate

  1. Main dish

    Mexican chicken wrap

    90 g · ½ wrap

  2. Fruit or veggie

    Cucumber slices

    60 g · ½ cup

  3. Healthy dessert

    Apple cinnamon muffin

    50 g · 1 muffin

Water · pack a small bottlePack an ice pack

How

A Mexican wrap, rolled up tight.

Fun Friday

Cut the wrap into wheels, like sushi, and stand them up in the lunchbox.

Recipes in this lunchbox